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ForumForumDiscussionsDiscussionsTrainingTrainingTUESDAY EVENING TURBO SESSIONS AT HORSFORTH START 18TH OCTOBERTUESDAY EVENING TURBO SESSIONS AT HORSFORTH START 18TH OCTOBER
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 12/01/2012 22:16
 
davidh
No Ranking

Joined: 29/04/2010
Posts: 65
Thanks for the warm words guys!

Really appreciated.

David
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 07/02/2012 09:59
 
Fiona
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Joined: 30/04/2010
Posts: 84

I have 2 spare turbos for the Turbo session tonight if anyone wants to come and have a good (Vicky has the 3rd).

It's a lot safer than the icey roads at the moment.

Fiona
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 13/02/2012 20:18
 
RICHKM
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Joined: 24/04/2011
Posts: 30

Hi Fiona,

Is the turbo session on tomorrow (14th)? Can I book a turbo?

Rich
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 20/02/2012 17:00
 
Fiona
No Ranking

Joined: 30/04/2010
Posts: 84

Hi Richard,

Very sorry that I didn't respond to this message last.

I wasn't very well and totally forgot to check the forum.

Fiona
New Post
 20/02/2012 17:04
 
Fiona
No Ranking

Joined: 30/04/2010
Posts: 84

Turbo tomorrow night is a VO2 max session working at 4 minute intervals.

There will be 3 LBT turbos available on the night unless otherwise reserved.

Please note that we need to start this session on the bikes and ready to go by 6:30 due to the nature of the session.

Any queries text me or leave a message here.

Thanks,

Fiona
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ForumForumDiscussionsDiscussionsTrainingTrainingTUESDAY EVENING TURBO SESSIONS AT HORSFORTH START 18TH OCTOBERTUESDAY EVENING TURBO SESSIONS AT HORSFORTH START 18TH OCTOBER

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