The long awaited turbo sessions at Cragg Hill, Horsforth start again on Wednesday 18th October.
The session will start at 6pm and finish at 8pm. As with previous sessions please let me know if you require a turbo by Tuesday morning as I'll have to go to Leeds Met and pick some up. I won't be carrying any spares to start with so please remember to ask for one.
The charge will be £3. Please bring the following:
A drink for during training, a towel / plastic bag to catch the sweat, lightweight clothing to train in, a yoga type mat if you have one as we'll also be doing some core work and stretching.
I have initally booked the hall until Christmas, we'll see how the numbers go, hopefully we'll be able to take this into spring.
Any queries just post here.
Look forward to seeing you next week.
Fiona