Thursday Track, Leeds Met Athletics Track

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Skill:

These sessions will provide an introduction to quality run sessions. The emphasis of the sessions will be in line with the club annual plan.

Warm up round the jogging trail and meet up with the coach ready to start at 19.00 by the long jump pit.

The sessions vary from week to week but will include some basic run technique and running drills prior to the main set. This session should be complimentary to your running program and should not be the only run session done. 

Coach: Chrysothemi Spiliopoulou
Where:

Athletics Track
Leeds Metropolitan University
Beckett Park Campus
Leeds LS6


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 http://www.leedsmet.ac.uk/sport/athletics-centre.htm

When: Thursdays warm up 18.45, ready to start at 19.00. Meet by the long jump pit - THERE IS A BREAK FOR THIS SESSION IN OCTOBER
Cost: £4.50 payable to Leeds Met reception. Tell them you are joining the LBT session.
Notes: The 1st Thursday of the month is 'Burger Thursday' so you can join your club mates for a meal after the session in Headingley.

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