||This session caters for all standards, including novices. Emphasis will be on technique
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||Fridays 18:30 - 18:45 & 18:45 - 19:30 (repeat of first session)
||£3.50 (£2 concessions), paid to the coach at pool side. Tell reception you are attending the Triathlon swim
||This session is by special arrangement with Nuffield Health Club, it is open to Nuffield members as well as LBT members. Each session has a limit of 14 attendees, but the session is run twice. The session cannot be booked, it is first come first served.